Dulwich Hill Football Club is nothing without our players, so player wellbeing is our number one concern. Below are useful links to help players and their parents/care givers to ensure that our players stay in the best shape possible, physically, emotionally and mentally.

SPORTS DIETITIANS AUSTRALIA - Fact Sheet

PLAY BY THE RULES - Website

SPORTS MEDICINE AUSTRALIA - Injury Fact Sheets

• Achilles Tendon Injury
• Acromioclavicular (AC) Joint injury
• Ankle injury
• Anterior Cruciate Ligament injury
• Eye injuries
• Gastrocnemius (calf) strain
• Hamstring strain
• Meniscus injury
• Plantar Fasciitis
• Quadriceps Contusion (cork thigh)
• Shin pain
• Soft tissue injuries

SPORTS MEDICINE AUSTRALIA - Heat Guidelines

• Beat the Heat Fact Sheet
• Hot Weather Guidelines
• UV Exposure and Heat Illness Guide

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